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  • Summer Programs - 2018  


    2018 FALL Dates:  

      NEW CLASS OFFERING

     AQUA FITNESS
    A complete in-pool workout that meets twice a week.  Each class begins with a group warmup and general body
    exercises
    led by the instructor.  The cardio section will offer gentle on the joints choices to individualize your workout:  
    aqua bikes, aqua treadmills, water jogging or water walking.  Class concludes with a group stretch for the cool down.
      

    City Resident - $35.00 / Non-City Resident- $60.00 

       Southwest Pool - Mondays & Wednesdays:  9:45 a.m. – 10:45 a.m.
                                    September 17th to November 19th  No class October 8th and November 12th

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     ADULT WATER EXERCISE
    Water exercise classes meet two times a week and are open to adults 16 years of age and older. This program is geared
    to improve flexibility and muscle tone. No swimming skills are needed. Water shoes are highly recommended.
    Classes are held in the shallow end of the pool.

     Fees: City Resident - $35.00 / Non-City Resident - $60.00

     Huntington Pool - closed for renovations

     Valley Pool - Tuesdays & Thursdays:  3:00 p.m. – 4:00 p.m.  
                            September 18th to November 8th  

     Southwest Pool - Mondays & Wednesdays:  11:00 a.m. – 12:00 p.m.
                                  September 17th to November 19th  No class October 8th and November 12th 

                                  Tuesdays & Thursdays: 6:00 p.m. - 7:00 p.m.
                                  September 18th to November 8th  

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    ADULT DEEP WATER AEROBICS - 
    Deep water aerobics meets once a week for eight (8) weeks and is open to adults 16 years of age and older.
    This program is geared to improve flexibility and muscle tone with more impact.
    This class requires an exercise flotation belt.

     Fees: City Resident - $20.00 / Non-City Resident - $35.00

    Southwest Pool - Sundays:  10:00 a.m. – 11:00 a.m
                                 September 23rd to November 11th

                              Wednesdays:  6:00 p.m. - 7:00 p.m.  
                                  September 19th to November 14th


    Valley Pool - Saturdays: 8:00 a.m. - 9:00 a.m. 
                           September 15th to November 10th  No Class October 6th
        

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    ADULT SWIM LESSONS 
    Half hour lessons are offered for adults 16 years of age and older. 
    Beginner lessons  - for adults with little or no experience.
    Advanced lessons  - for adults with experience who are comfortable in deep water.

    Fees:   City Resident - $10.00 / Non-City Resident - $35.00  

    Beginners & Advanced

    Valley Pool - Wednesdays 7:30 p.m. - 8:00 p.m. 
                              September 19th to November 14th  No class October 31st

                          Thursdays - 7:00 - 7:30 p.m.
                             September 20th to November 8th  
     
          

    Southwest Pool - Saturdays - 12:30 p.m. - 1:00 p.m.
                                    September 22nd to November 10th  

                              
      

     

          
     

    Adult Lessons/Programs  

    ADULT LESSONS/PROGRAMS
    pdf icon ADULT REGISTRATION FORM

     

     
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    Youth Lessons/Programs  

    YOUTH LESSONS/PROGRAMS
    pdf icon YOUTH REGISTRATION FORM

     

     
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    Lifeguard Information  

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