Summer Programs - 2018
2018 FALL Dates:
NEW CLASS OFFERING
AQUA FITNESS
A complete in-pool
workout that meets twice a week. Each class begins with a group warmup and
general body
exercises led by the instructor. The cardio section will offer gentle on the
joints choices to individualize your workout:
aqua bikes, aqua
treadmills, water jogging or water walking. Class concludes with a group
stretch for the cool down.
City Resident - $35.00 / Non-City Resident- $60.00
Southwest Pool - Mondays & Wednesdays: 9:45 a.m. – 10:45 a.m.
September 17th to November 19th No class October 8th and November 12th
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ADULT WATER EXERCISE
Water exercise classes meet two times a week and are open to adults 16 years of age and older. This program is geared
to improve flexibility and muscle tone. No swimming skills are needed. Water shoes are highly recommended.
Classes are held in the shallow end of the pool.
Fees: City Resident - $35.00 / Non-City Resident - $60.00
Huntington Pool - closed for renovations
Valley Pool - Tuesdays & Thursdays: 3:00 p.m. – 4:00 p.m.
September 18th to November 8th
Southwest Pool - Mondays & Wednesdays: 11:00 a.m. – 12:00 p.m.
September 17th to November 19th No class October 8th and November 12th
Tuesdays & Thursdays: 6:00 p.m. - 7:00 p.m.
September 18th to November 8th
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ADULT DEEP WATER AEROBICS -
Deep water aerobics meets once a week for eight (8) weeks and is open to adults 16 years of age and older.
This program is geared to improve flexibility and muscle tone with more impact.
This class requires an exercise flotation belt.
Fees: City Resident - $20.00 / Non-City Resident - $35.00
Southwest Pool - Sundays: 10:00 a.m. – 11:00 a.m.
September 23rd to November 11th
Wednesdays: 6:00 p.m. - 7:00 p.m.
September 19th to November 14th
Valley Pool - Saturdays: 8:00 a.m. - 9:00 a.m.
September 15th to November 10th No Class October 6th
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ADULT SWIM LESSONS
Half hour lessons are offered for adults 16 years of age and older.
Beginner lessons - for adults with little or no experience.
Advanced lessons - for adults with experience who are comfortable in deep water.
Fees: City Resident - $10.00 / Non-City Resident - $35.00
Beginners & Advanced
Valley Pool - Wednesdays 7:30 p.m. - 8:00 p.m.
September 19th to November 14th No class October 31st
Thursdays - 7:00 - 7:30 p.m.
September 20th to November 8th
Southwest Pool - Saturdays - 12:30 p.m. - 1:00 p.m.
September 22nd to November 10th