2018 Spring Dates:
NEW CLASS OFFERING
AQUA FITNESS
A complete in-pool
workout that meets twice a week. Each class begins with a group warmup and
general body
exercises led by the instructor. The cardio section will offer gentle on the
joints choices to individualize your workout:
aqua bikes, aqua
treadmills, water jogging or water walking. Class concludes with a group
stretch for the cool down.
City Resident - $35.00 / Non-City Resident- $60.00
Southwest Pool - Mondays & Wednesdays: 9:45 a.m. – 10:45 a.m.
March 26th to May 30th No class April 2nd and May 14th & 16th
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ADULT WATER EXERCISE
Water exercise meets two times a week and is open to adults 16 years of age and older. This program is geared
to improve flexibility and muscle tone. No swimming skills are needed. Water shoes are highly recommended.
Classes are held in the shallow end of the pool.
City Resident - $35.00 / Non-City Resident - $60.00
Huntington Pool - Tuesdays & Thursdays: 6:00 p.m. – 6:45 p.m.
(Class moved to Southwest Pool)
Valley Pool - Tuesdays & Thursdays: 3:00 p.m. – 3:45 p.m.
March 27th to May 24th No class April 24th & 26th
Southwest Pool - Mondays & Wednesdays: 11:00 a.m. – 11:45 a.m.
March 26th to May 30th No class April 2nd and May 14th & 16th
Tuesdays & Thursdays: 6:00 p.m. - 6:45 p.m.
March 27th to May 31st No class April 24th & 26th and May 15th & 17th
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ADULT DEEP WATER AEROBICS -
Water exercise meets once a week for eight (8) weeks and is open to adults 16 years of age and older.
This program is geared to improve flexibility and muscle tone with more impact.
This class requires an exercise flotation belt.
City Resident - $20.00 / Non-City Resident - $35.00
Southwest Pool - Sundays: 10:30 a.m. – 11:30 a.m.
March 25th to May 20th No class April 1st
Wednesdays: 6:00 p.m. - 7:00 p.m.
March 28th to May 23rd No class April 25th
Valley Pool - Saturdays: 8:00 a.m. - 8:45 a.m.
March 24th to May 12th
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ADULT SWIM LESSONS
Half hour lessons are offered for adults 16 years of age and older.
Beginner lessons - for adults with little or no experience.
Advanced lessons - for adults with experience who are comfortable in deep water.
Fees: City Resident - $10.00 / Non-City Resident - $35.00
Beginners & Advanced
Valley Pool - Wednesdays 7:30 p.m. - 8:00 p.m.
March 28th to May 23rd No class April 25th
Thursdays - 7:00 - 7:30 p.m.
March 29th to May 24th No class April 26th
Southwest Pool - Saturdays - 12:30 p.m. - 1:00 p.m.
March 24th to May 19th No class March 31st
Wednesdays - 6:30 p.m. - 7:00 p.m.
March 28th to May 23rd No class April 25th