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    2017 Fall "Quick Session" Dates:  

      NEW CLASS OFFERING

     AQUA FITNESS
    A complete in-pool workout that meets twice a week.  Each class begins with a group warmup and general body
    exercises
    led by the instructor.  The cardio section will offer gentle on the joints choices to individualize your workout:  
    aqua bikes, aqua treadmills, water jogging or water walking.  Class concludes with a group stretch for the cool down.
      

    City Resident - $20.00 / Non-City Resident- $45.00 

       Southwest Pool - Mondays & Wednesdays:  9:45 a.m. – 10:45 a.m.
                                    November 27th to December 20th 

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     ADULT WATER EXERCISE
    Water exercise meets two times a week and is open to adults 16 years of age and older. This program is geared
    to improve flexibility and muscle tone. No swimming skills are needed. Water shoes are highly recommended.
    Classes are held in the shallow end of the pool.

     City Resident - $20.00 / Non-City Resident - $35.00

    Huntington Pool - Tuesdays & Thursdays:  6:00 p.m. – 6:45 p.m
                                      November 28th to December 21st  

      Valley Pool - Tuesdays & Thursdays:  3:00 p.m. – 3:45 p.m
                            November 28th to December 21st 

     Southwest Pool - Mondays & Wednesdays:  11:00 a.m. – 11:45 a.m.
                                  November 28th to December 21st  

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    ADULT DEEP WATER AEROBICS
    Water exercise meets once a week for eight (8) weeks and is open to adults 16 years of age and older.
    This program is geared to improve flexibility and muscle tone with more impact.
    This class requires an exercise flotation belt.
    City Resident - $20.00 / Non-City Resident - $35.00

    Valley Pool - Saturdays:  8:00 a.m. – 8:45 a.m
    No Quick Session Available

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    ADULT SWIM LESSONS

    Half hour lessons are offered for adults 16 years of age and older.
    Beginner lessons  - for adults with little or no experience.
    Advances lessons  - for adults with experience who are comfortable in deep water.

    Fees:
    City Resident - $10.00 / Non-City Resident - $35.00  

    Valley Pool - Wednesdays 7:30 - 8:00 p.m.
              or           Thursdays - 7:00 - 7:30 p.m.
     Beginners & Advanced
     
               

    Southwest Pool - Saturdays - 12:30 - 1:00 p.m.
      
    No Quick Session Available 

     

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    Adult Lessons/Programs  

    ADULT LESSONS/PROGRAMS
    pdf icon ADULT REGISTRATION FORM

     

     
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    Youth Lessons/Programs  

    YOUTH LESSONS/PROGRAMS
    pdf icon YOUTH REGISTRATION FORM

     

     
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    Lifeguard Information  

    TO BECOME A LIFEGUARD

     

     
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