This interactive program will teach you how to exercise despite arthritis pain and how to achieve optimum benefits that may even improve that pain.

Presenters: Dale Avers, PT, DPT, PhD, Assoc Professor , Upstate Medical University; and Patrick VanBeveren, PT, DPT, OCS, GCS, CSCS, St. Camillus Health and Rehabilitation Ctr

WHERE: Magnarelli Center at McChesney Park (2300 Grant Blvd)
WHEN: 2/24/10 - 6pm-7pm
CALL 464-8668 to Register

Presented by committed lifelong runners, this program will review the most common causes of running injuries, the most prevalent misconceptions about training, shoes, and exercise, and the latest evidence for the most effective measures to prevent those injuries just in time for the spring racing season.

PRESENTERS: Patrick VanBeveren, PT, DPT, OCS, GCS, CSCS, Clinical Adjunct Faculty, Phys.Therapy Education, Upstate Medical Univ.;
and Gabriel Yankowitz, PT, DPT, OCS, Clinical Adjunct Faculty, Phys. Therapy Education, Upstate Medical Univ

WHERE: Magnarelli Center at McChesney Park (2300 Grant Blvd)
WHEN: March 10, 6pm-7pm
CALL: 464-8668 to register (required)